Switch to Main Site
Practice Name

Better Health & Wellness Center

Social Media
Primary Location
22762 Aspan St., Suite 205
Lake Forest, CA 92630
Phone: (949) 680-3377
Fax: (949) 680-3378

Office Hours

DayOpenClosed
Monday8:00am6:30pm
Tuesday8:00am6:30pm
Wednesday8:00am6:30pm
Thursday8:00am6:30pm
Friday8:00am6:30pm
Saturday8:00am4:00pm
SundayClosedClosed
Main Content

MASSAGE FOR ME!

MASSAGEThere are many benefits to getting a regular massage, but the most common reason people get a  massage? To relax! Reducing stress and muscle tightness is a huge benefit when getting a massage.  Massage can calm muscle spasms and increase the circulation to sore and fatigued muscles. This allows for easier adjustments and typically your results will be faster and longer lasting.

There are many different types of massage, including these common types:

Swedish massage: This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.

Deep-tissue massage: This massage technique uses slower, more forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.

Sports massage: This is similar to Swedish massage but is geared toward people involved in sport activities to help prevent or treat injuries.

Trigger point massage: This massage focuses on trigger points, or sensitive areas of tight muscle fibers that can form in your muscles after injuries or overuse.

Shiatsu massage:

Aromatherapy

BENEFITS OF MASSAGE

Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

   Stress relief
   Managing anxiety and depression
   Pain
   Stiffness
   Blood pressure control
   Sports-related injuries
   Boosting immunity

To book your massage, call or email us at (949) 680-3377   drfara@betterhealthoc.com

Exclusive offer

CREATING HEALTHY FAMILIES

Sign-up using the form or call us at (949) 680-3377.

Name: *
Email: *
Phone: *

Our Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

WHIPLASH INJURIES There are approximately 120,000 cases of whiplash per year in the U.S.!

To make an appointment call

(949) 680-3377

Office Hours

DayOpenClosed
Monday8:00am6:30pm
Tuesday8:00am6:30pm
Wednesday8:00am6:30pm
Thursday8:00am6:30pm
Friday8:00am6:30pm
Saturday8:00am4:00pm
SundayClosedClosed

 

$69 Special Offer

for 30 minute massage

and chiropractic consultation and exam

$39 1 hour Introductory Massage

Gift Certificated Available!

 Come in today and receive a

 a FREE Chiropractic Exam and Consultation

Call (949) 680-3377

For Espanol 714 835-1779

Special Offer

Zyto Scan $49

Non invasive computerized test that analyzes the entire body through your personal electrical current

For More Info

Call: 949 680-3377

For Espanol: 714 835-1779

Or Click Here


Have you had an auto accident?

Whiplash

Headache

Neck and Back Pain

and other pain symptom

Free Consultation

We will help you find a lawyer that best suits you and will get you under road to a healthy recovery through professional practice

For More Info

Call: 949 680-3377

For Espanol: 714 835-1779

Click Here

Contact

  • (949) 680-3377
  • 22762 Aspan St., Suite 205 Lake Forest, CA 92630
  • Get Directions
  • (949) 680-3377
  • 22762 Aspan St., Suite 205 Lake Forest, CA 92630
  • Get Directions
Newsletter

Newsletter Sign Up










Community Content